Yam bean

Food Group:

vegetables

Allowed:

PaleoVeganAlkalineVegetarianKeto

Pachyrhizus erosus, commonly known as jicama, Mexican yam bean, or Mexican turnip, is the name of a native Mexican vine, although the name most commonly refers to the plant's edible tuberous root.

Quick Facts

  • Food Group:
    vegetables

http://www.healthybuilderz.com/health-benefits-yam-beans/

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Nutritional Info

  • 100g of
    Yam bean
  • Energy:
  • Carbohydrates:
  • Protein:
  • Fats:
  • Sugar:
  • Fiber:


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