winged-bean

Food Group:

vegetables

Allowed:

PaleoVeganAlkalineVegetarianKeto

The winged bean, also known as the Goa bean, four-angled bean, four-cornered bean, Manila bean, Dragon bean, is a tropical legume plant native to New Guinea. It grows abundantly in the hot, humid equatorial countries of South and Southeast Asia.

Quick Facts

  • Food Group:
    vegetables

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Nutritional Info

  • 100g of
    winged-bean
  • Energy:
  • Carbohydrates:
  • Protein:
  • Fats:
  • Sugar:
  • Fiber:


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