sword-bean

Food Group:

seeds

Allowed:

PaleoVeganAlkalineVegetarianKeto

Canavalia gladiata, usually called sword bean, is a domesticated plant species in the legume family. The legume is a used as a vegetable in interiors of central and south central India, though not commercially farmed.

Quick Facts

  • Food Group:
    seeds

http://www.valuefood.info/1999/health-benefits-of-sword-bean/

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Nutritional Info

  • 100g of
    sword-bean
  • Energy:
  • Carbohydrates:
  • Protein:
  • Fats:
  • Sugar:
  • Fiber:


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