moth-bean

Food Group:

seeds

Allowed:

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Vigna aconitifolia is a drought-resistant legume, commonly grown in arid and semi-arid regions of India. It is commonly called mat bean, moth bean, matki, Turkish gram or dew bean. The pods, sprouts and protein rich seeds of this crop are commonly consumed in India. Moth bean can be grown on many soil types, and can also act as a pasture legume.

Quick Facts

  • Food Group:
    seeds

http://www.healthybuilderz.com/health-benefits-moth-beans/

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Nutritional Info

  • 100g of
    moth-bean
  • Energy:
  • Carbohydrates:
  • Protein:
  • Fats:
  • Sugar:
  • Fiber:


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