Barley

Food Group:

grains

Allowed:

PaleoVeganAlkalineVegetarianKeto

Barley, a member of the grass family, is a major cereal grain grown in temperate climates globally. It was one of the first cultivated grains, particularly in Eurasia as early as 10,000 years ago.

Quick Facts

  • Food Group:
    grains

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Nutritional Info

  • 100g of
    Barley
  • Energy:
  • Carbohydrates:
  • Protein:
  • Fats:
  • Sugar:
  • Fiber:


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