bambara-groundnut

Food Group:

seeds

Allowed:

PaleoVeganAlkalineVegetarianKeto

Vigna subterranea is a member of the family Fabaceae. The plant originated in West Africa. Vigna subterranea ripens its pods underground, much like the peanut. They can be eaten fresh or boiled after drying.

Quick Facts

  • Food Group:
    seeds

http://bambaragroundnut.org/bambara-groundnut-basics/

Buy From Trusted Retailers:

Buy On Amazon Fresh

Nutritional Info

  • 100g of
    bambara-groundnut
  • Energy:
  • Carbohydrates:
  • Protein:
  • Fats:
  • Sugar:
  • Fiber:


Copyright PaleoMealPlans.com LLC