Almonds

Food Group:

nuts

Allowed:

PaleoVeganAlkalineVegetarianKeto

The almond is a species of tree native to the Middle East, the Indian subcontinent and North Africa. Almond is also the name of the edible and widely cultivated seed of this tree.

Quick Facts

  • Food Group:
    nuts

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Nutritional Info

  • 100g of
    Almonds
  • Energy:
    579kcal
  • Carbohydrates:
    21.55g
  • Protein:
    21.15g
  • Fats:
    49.93
  • Sugar:
    4.35g
  • Fiber:
    12.5g


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